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stress management

SERVICES

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Coaching services for:

 -Professionals and Business Owners

-Parents and Remote Workers

What does work-life balance mean to you?

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STRATEGY SESSION $75

A focused session to identify challenges and create a strategy to get you moving towards your goal.​

1 HR ZOOM CALL

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ONLINE-  1:1 COACHING PACKAGE
 

SCHEDULE YOUR FREE CONSULTATION
 

 

3 SESSION  "Procrastination" Package $225

6 SESSION  "Chaotic Resolve" $575

In-depth coaching programs tailored to help you overcome overwhelm and regain control.

Learn personalized strategies, habit-building skills, and tools to improve productivity and time management.

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INCLUDES:

  • WEEKLY 1 HR ZOOM CALLS

  • EMAIL SUPPORT BETWEEN SESSIONS

  • WORKSHEETS AND RESOURCES

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FREE GUIDE

"10 STRATEGIES TO IMPROVE FOCUS, ORGANIZATION, AND PRODUCTIVITY"

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WORKSHOPS AND EVENTS 
LAKELAND, FL

  • MONTHLY PROCRASTINATION GROUP

  • NATURE AND JOURNAL WALK

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